Take care of yourself this winter with Olive Oils from Spain inside and out
Our journal
Winter is here and that's no excuse for neglecting yourself! We have deliciously nutritional soups and rice dishes that will give you the healthy boost you’ll need.
You can’t go wrong with this Yorkshire pudding
Oils and life
“When mighty Roast Beef was the Englishman’s food, It ennobled our brains and enriched our blood. Our soldiers were brave and our courtiers were good Oh! the Roast Beef of old England, And old English Roast Beef!”
Who said that fried foods were bad for your health
  No. You don’t need to tell us who it was. All you need to do is suggest to that person that they read today’s post.
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Olive Oils from Spain can help fight dementia
Oils and life
According to the government, there are around 800.000 cases of dementia in the United Kingdom. This illness costs the economy 23 million pounds each year. Moreover, the number of people affected by dementia is expected to rise by 50%, which will bring with it an increase in the budget dedicated to this issue.
Keys to entertaining in Spring
Our journal
The weather is getting warmer and the days are getting longer, which means it’s time to freshen up those entertaining skills!  We know it can be stressful opening your home to guests, so we’ve put together our very own cheat-sheet in how to make the day go smoother.  Follow along our Olive Oils from Spain guide to Spring Entertaining and you’ll be ready to host your own casual backyard party or elegant soirée in no time, and most importantly, stress-free!
Gin Tonic with olive oil
Oils and life
1:1, 1:2, 1:3 and 2:3. Do you know what we’re talking about? If you’re a fan of gin and tonics, you will know all about it. Those numbers refer to the recommended proportions of gin and tonic when making one of these tasty drinks.
Bounce back with an instant energy boost
Oils and life
How many times after a long night have you woken up completely wiped out with the feeling that even your eyelashes are too heavy? Quite a few, no? There’s no getting away from the fact that we’re getting older… =)