Happy Woman
Our journal
Valentine’s Day is almost here! On that special day full of love and romance, you want to prove how much you love your significant other, but what’s the best way to do it? We suggest an innovative idea that will surely impress your special someone.
Guillermo Rodriguez Navarrete
Oils and life
Málaga-born Guillermo Rodríguez Navarrete is one of the most popular nutritionists in the United States. His recipe: common sense, avoid diets, and use olive oil as the basis for his programs. Today, he gives us some recommendations for eating better and, above all, more healthily.
Guillermo Rodriguez Navarrete
Facts
Guillermo Rodriguez Navarrete is currently one of the leading voices in the United States on healthy diets based on Olive Oils from Spain. This Málaga-born pharmacist and nutritionist, who is currently based in Miami, has become a true advocate for this food, which he defines as one of the healthiest in the world. He defends it wholeheartedly to his clients, but also on social networks, at conferences, and in the media in a country that, he says, has serious problems in the way in which it approaches food.
Easter Week Spanish toast
Oils and life
Golden on the outside and very soft on the inside, Spanish torrijas are delicious traditional Easter treats that are similar to French toast.
Mothers Day with Spanish flavour
Oils and life
If you still don’t know what to give your mum for Mother’s Day, why not give her the gift of a home-made Spanish meal from the Basque Country in the north of Spain? The traditional dish cod al pil pil will surely leave you both with a good taste in your mouth. They say that the dish’s sauce is called pil pil because it’s the sound made by the bubbles bursting as it’s poured over the cod. Weird, right?
Celebrity beauty secrets for radiant hair and skin
Oils and life
We often find ourselves searching for the perfect skin cream and end up spending a fortune on treatments and lotions that promise to give us a healthy, radiant glow. Today we want to tell you all about an all-natural beauty trick that can do just that. It’s good for your skin and your wallet! Do you want to know what it is?
Healthy fast food preserving in Olive Oil
Facts
Do you dream about getting home and finding dinner all ready for you? Or taking less time to prepare a delicious meal than it does to eat it? Then pay attention to this post because we’ve got a fantastic solution for you.  And simple too: preserve your food in olive oil. Once your friends have tried it, they’ll all want to do it. So take note!