There is no doubt about it: your wedding day is one of the most important days of your life. To say “I do” to your partner is a big step, and the preparation stage beforehand is also pretty huge: organizing the wedding banquet, the presents, the party… there are so many details to consider. But that certainly doesn´t put people off – according to research from the Wedding Report, there were 2,079,900 weddings in our country in 2012.
We all like to take care of ourselves. We want to feel and look good and, most importantly, we all want smooth, soft skin. Genetics and diet have a big influence on the skin’s ageing process, but there are also external factor that can help you to minimize the signs of ageing. Do you think you know them all? Well make a note of the following tip, because it may surprise you: make your skin soft, smooth, firm and radiant with Olive Oil.Yes, you read it right.
It’s no secret that we love the Mediterranean lifestyle. Like, LOVE IT. And not only is it beautiful (hello, beaches, views and culture!), but it’s also delicious. If you’d like to bring a little of the Mediterranean lifestyle to your living room — no matter where you live — here are seven awesome ways to do it, get healthy and generally feel awesome.
Jenné Claiborne is a chef and creator of Sweet Potato Soul, a vegan food and lifestyle blog and Youtube channel. Her mission is to make it easy and practical for people to adopt a nutritious, delicious, and sustainable vegan lifestyle. Read the first part of her blog post on Sweet Potato Soul.
As winter approaches, we think of time saving ways to stay healthy and keep our immune systems in fine working order without spending hours sourcing produce. Fermenting and conserving vegetables in olive oils is the perfect way to have a good stockpile of nutritious foods in your pantry.
If you still don’t know what to give your mum for Mother’s Day, why not give her the gift of homemade Spanish cooking from the Basque Country in the north of Spain? The traditional dish cod al pil pil will surely leave you both with a good taste in your mouth.
Don’t play with your food! This has got to be one of the most common admonishments from parents at mealtimes with their children… but what do you do when your child refuses to eat? In these cases parents would do just about anything to get their children to eat a balanced diet.