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Pie bird: what it is and how to use it

 11Feb | 21 Pie bird: what it is and how to use it
What is a pie bird? Well, you may have seen one at your grandparents’ or at an old relative’s house, probably not...
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Olive oil expiration date

 11Nov | 20 Olive oil expiration date
Does olive oil have an expiration date? This is a question you’ve probably had more than once, for sure. You look at...
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Best snacks

 04Nov | 20 Best snacks
The term “snack” is often associated with greasy, high-calorie, unhealthy food. Well, it doesn’t have to be that way by any means,...
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10 types of potato tortilla

 15Oct | 20 10 types of potato tortilla
The potato tortilla, also known as potato omelette or Spanish tortilla, is the star dish in Spanish gastronomy. There are three basic...
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Understanding How Olive Oil Reduces Arthritis Inflammation

 29Sep | 20 Understanding How Olive Oil Reduces Arthritis Inflammation
If you’ve been taking non-steroidal anti-inflammatory drugs for anything from arthritis to muscle pain, you may consider switching to Spanish extra virgin...
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Olive oil benefits

 03APR | 20 Olive oil benefits
Olive oil, besides being delicious, provides countless benefits both in and outside the kitchen. Below, we will discuss some of the benefits...
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Cooking Techniques with Olive Oil

 07AUG | 19 Cooking Techniques with Olive Oil
Olive Oils from Spain can be used both raw and cooked, but… Do you know the names of the different cooking techniques...
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Christmas cookies with Olive Oils from Spain

 10DEC | 18 Christmas cookies with Olive Oils from Spain
Ingredients (serves four people): 100g flour ½ tsp of baking powder Salt to taste 100g of sugar 1 egg 50ml of Extra...
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Fried green tomatoes

 04DEC | 18 Fried green tomatoes
For many of us looking at this recipe, the early 90s movie “Fried Green Tomatoes” or the novel by author Fannie Flag come to mind. It’s...
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Olive Oils from Spain spreads the word about cancer

 03DEC | 18 Olive Oils from Spain spreads the word about cancer
Today isn’t just any other day. Today’s the day when we stand up and fight. Today is when people all over the...
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Thanksgiving turkey with Olive Oil

 08Oct | 18 Thanksgiving turkey with Olive Oil
Do you know what was on the menu at the first Thanksgiving Day? To thank the Native American Indians of Massachusetts for...
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Nutritionist Dr. Guillermo Rodríguez Navarrete reveals the keys to healthy eating with olive oil as an essential ingredient

 01AUG | 18 Nutritionist Dr. Guillermo Rodríguez Navarrete reveals the keys to healthy eating with olive oil as an essential ingredient
Málaga-born Guillermo Rodríguez Navarrete is one of the most popular nutritionists in the United States. His recipe: common sense, avoid diets, and...
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