Olive Oils from Spain

There’s been some mixed messages about olive oil floating around. Someone may have told you not to cook with it. Maybe you’ve been buying the darkest bottles on the shelf, believing they were the best.  
Let these common olive oil myths stop fooling you into skipping out on one of the most beneficial foods in the Mediterranean diet. The truth is that once you know the facts, you can feel confident using oli

If you have curly hair, you understand the struggle of trying to keep your curls moisturized and frizz-free. Curly hair is often drier because it tends to have lower water content and less sebum distributed along the hair shaft. This loss of hydration typically results in dry, brittle, frizzy curls. But there may be an everyday kitchen staple that can help you achieve your hair goals. 
Olive oil have been use

Hippocrates, the founding father of Western medicine, praised olive oil healing properties, calling it “the great healer”. Meanwhile, Homer would call it “the liquid gold”.  Yes, olive oil was already around in ancient Greece, and even before that. In fact, historians point to its origins somewhere between 6,000 and 8,000 years ago. Olive oil is the closest an oil can get to a fruit juice, as it’s m