Olive Oils from Spain

The quality of ingredients matters, the way you cook something affects the outcome, and there’s one other key consideration: the oil you use. When frying and high heat cooking, in particular, the cooking fat you use matters because of how much heat it can handle. If you’re turning the heat up, you’ll want a high smoke point frying oil. 
Lots of people choose the oil for cooking based on the flavor

Not all olive oils are made the same. Picual olive oil belongs to the group that can really elevate a meal. The oil’s origins are in a place packed with olive groves, and its flavor is unlike any other. 
Jaén, the Heart of Picual Olive Oil 
Jaén is a province in Andalusia, southern Spain. It produces more olive oil than any single country globally, even greater than Greece or Italy. It’s a well-docum

Most home cooks find an old, unopened olive oil bottle in the pantry, lost in the back, and wonder whether it is okay to use. Being a natural fruit juice, unrefined (as opposed to a processed chemical fat), olive oil will go rancid over time, even if the bottle has remained completely sealed on the inside.  
The number one question people ask is «how long will unopened olive oil stay for?» Well, in general, 1