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Dried meat farofa

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Dried meat, squash and egg farofa recipe 

Preparation: 

  1. Boil the meat in water for about an hour (depending on the thickness of the meat). Shred it. Instead of dried meat you can use minced meat.
  2. Pour the Extra Virgin Olive Oil from Spain into a pan and sauté the garlic and the onion.
  3. Add the beaten eggs and let them become lumpy. Add the pumpkin and the meat, sauté for one minute and add the cassava flour. Mix it all together, add the parsley and serve hot.

If you like squash, you’ll love these recipes:

15 min
Medium

Ingredients

  • 1 cup of toasted cassava flour
  • 2 tsp. of garlic.
  • 4 tbsp. of onion
  • 1/2 cup of Extra Virgin Olive Oil from Spain
  • 2 1/2 oz. of smoked meat (can be substituted for minced meat)
  • 2 eggs
  • 2 oz. of pumpkin
  • 2 tsp. of parsley
  • 2 cups of water

Dried meat farofa

Nº de raciones: 2

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