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AUGsto 14, 2023

What to eat in Ibiza: A gastronomic journey


When it comes to savoring the rich gastronomy of Ibiza, one cannot overlook the significance of the Spanish olive oil in its traditional dishes. As you embark on a culinary adventure in Ibiza, make sure to indulge in dishes that feature this liquid gold, and you will discover how it elevates the flavors of the island’s delicacies.



One of the most iconic and beloved sauces in Ibiza, alioli, showcases the magic of olive oil. Made by skillfully blending garlic, Spanish extra virgin olive oil, and a pinch of salt, this creamy and garlicky concoction is a perfect accompaniment to grilled meats, seafood, and vegetables. Its simplicity and versatility make it a staple on almost every dining table.


Sofrit Pagès

This hearty stew that combines chicken, pork, and lamb with potatoes and aromatic herbs owes much of its distinctive taste to the use of olive oil from Spain. As the meat simmers in the fragrant broth, the olive oil infuses every element, resulting in a harmonious blend of flavors.


Arroz a Banda

A sumptuous rice dish similar to paella, arroz a banda features succulent seafood and is enriched with the goodness of Spanish olive oil. The rice is cooked in a savory fish broth, and the seafood flavors are heightened by the smoothness of the olive oil, creating a truly satisfying dish.



A delightful vegetable casserole, Tumbet is a vegetarian’s delight. Layers of eggplant, potatoes, and red bell peppers are gently fried in Spanish olive oil before being assembled and baked to perfection. The olive oil gives it a rich and silky texture, complementing the natural sweetness of the vegetables.



To satisfy your sweet tooth, try Flao, a traditional Ibicenco cheesecake made with a heavenly blend of fresh cheese, eggs, aniseed, and, of course, Spanish olive oil. The use of olive oil imparts a subtle fruitiness to the dessert, elevating it to a whole new level of deliciousness.


The importance of olive oil in Ibiza’s culinary scene extends beyond just flavor enhancement. Extra virgin olive oil produced in Spain is not only renowned for its taste but is also considered a key component of the heart-healthy Mediterranean diet.

As you immerse yourself in the captivating ambiance of Ibiza, don’t miss the opportunity to experience the magic of Spanish olive oil in its authentic dishes. The island’s culinary offerings, rich in flavors and culture, will leave an indelible impression on your taste buds and nourish your soul with the essence of the Mediterranean.

Ibiza is not only about sun, beach and party. It’s also a place to enjoy a rich gastronomy that you will never forget.


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