Blog
Return Blog

JANro 19, 2016

Reinvent your Mondays with Olive Oil: Meatless Monday

If there’s one thing we’re concerned about at Olive Oils from Spain, it’s the health of our consumers and that’s why we wanted to tell you today about an international movement that’s really been causing a stir in the last few years: Meatless Monday, an initiative that’s proved hugely popular in our country and indeed the world over, whose mission is to encourage people to eat less meat with the aim of improving health, upholding animal rights and reducing the impact on the environment. Just by cutting out meat on one day a week (Mondays) you can make this a day to celebrate a much more varied diet, packed with fruit and vegetables.

It goes without saying that we’re fully behind this initiative. We’re always in favour of eating a healthy, varied, balanced diet! The Mediterranean diet, in which Olive Oil is one of the most important cornerstones, also shares this philosophy. And it’s something we try to transmit every day through our articles and recipes. That’s why we’ve been visiting some of the world’s biggest cities with The Good Life Embassy, a space created for indulging in the Spanish diet and lifestyle; a platform from which we provide you with information and show you how to cook the most delicious, healthy recipes using Olive Oil.

So what better way to kick off this movement next Monday than to cook a mouth-watering paella with vegetables, wild mushrooms, eggs and Olive Oil from Spain. A well-rounded dish which shows how eating healthily can also mean indulging in the utmost pleasure.

Fancy giving it a go?

See full recipe here: Rice with vegetables, wild mushrooms, eggs and Olive Oil from Spain

0 Comments

Related posts

Basque cuisine: one of the most recognized around the world

24Jun | 22 Basque cuisine: one of the most recognized around the world
A vacation to the Basque Country would be incomplete without a taste of traditional Basque cuisine. For foodies, the far southwest of...

Is it safe to use olive oil when pregnant?

21Jun | 22 Is it safe to use olive oil when pregnant?
While pregnancy is a great experience, it can make women worry of various nutritional options. If you’re debating whether to include olive...

Game Day Food Ideas in 4 Quarters

16Jun | 22 Game Day Food Ideas in 4 Quarters
It’s a special day! Our favorite team is playing to win, and we can’t miss a second of it! We need to...

I have read and accept the privacy policies.

* Check the fields

Suscribe to our Newsletter

Suscribe, If you wish to receive more information of Olive Oils from Spain