Enjoy raw food lifestyle

Raw Food Lifestyle

You're well aware of how much we love the Mediterranean Diet. We are big advocates of this lifestyle because it allows you to eat a healthy, varied diet without cutting out foods - you can just make them healthier thanks to Extra Virgin Olive Oil.  This is why we're talking about Raw Food. This new trend inspires us and easily adapts to our Mediterranean lifestyle.

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Celebrate Australia Day with a barbecue with Olive Oils from Spain

The 26 January is Australia Day, a day when Australians get together and celebrate the very best of their exciting country  , including national role models such as Tim Conolan or Jacqueline Freney, two of the finalists for the “Australian of the Year” award and an example of the Aussie fight

Winter blues

UK: Beat the Post-Holiday Winter Blues

Christmas might be history already, but that’s no reason to shut yourself away at home. The best thing you can do to beat the post-festive blues is get bundled up, put on your boots, grab an umbrella and get out in the open air! There are certain pleasures that you can only experience in winter and they have just the same effect as if you were soaking up the sun in more temperate climes.

Olive Oils frokm Spain, the gift of health

Give the Gift of Health, Give Olive Oils From Spain

Get it right, every time. Extra Virgin Olive Oil is the best gift, here’s why:

Why give Olive Oils from Spain? 

Spain is the global leader in quality and quantity of olive oil produced and sold.               

Fruits of the Forest Pudding the sweetest Christmas dessert

Wild Berry Pudding: the sweetest Christmas dessert recipe

Crumbly shortbread biscuits

Shortbreads with wine and Olive Oil – classic Spanish Christmas confectionery

Christmas is here! In the lounge, the tree is already up and decorated with gleaming baubles and twinkling lights dancing to the melodies of Christmas carols. Almost without us realising, another year has gone by and once again we’re enveloped in the magical, marvellous spirit of Christmas.

Keys to entertaining in Spring

6 Tips for Easy Spring Entertaining

Spring is in the air! The weather is getting warmer and the days are getting longer, which means it’s time to freshen up those entertaining skills! We know it can be stressful opening up your home to guests, so we’ve put together our very own cheat-sheet on how to make the day go smoother.  Follow Olive Oils from Spain's Guide to Spring Entertaining and you’ll be ready to host your own casual backyard party or elegant soirée in no time and, most importantly, stress-free!

Cocktails with olive oils

6 in 1: gin-tonic & Olive Oil

1:1, 1:2, 1:3 and 2:3. Do you know what we're talking about? If you're a fan of gin and tonic, you probably do. Basically, those numbers are the ratios of gin and tonic most often used when making a classic G&T. But now it's been restyled with a touch of glamour: gin and tonic with Olive Oil

Gin tonic with olive oil

Our Favorite Superfood Recipes

Our Favorite Superfood Recipes

By now you must have heard people talking about the virtues of superfoods, but do you know how to prepare them? We have chosen a few of the most versatile superfoods to combine with extra virgin olive oil, a double dose of health benefits! Continue reading to discover the benefits of these foods and learn about ways to enjoy them.

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The latest in building preservation: Olive Oil

Yes, you read that right: Olive Oil is being used to preserve the facades of historic buildings.

It turns out that the beneficial properties of this liquid gold not only help keep our bodies in good condition, but also help maintain historic structures too.

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