Enjoy raw food lifestyle

Raw Food Lifestyle

You're well aware of how much we love the Mediterranean Diet. We are big advocates of this lifestyle because it allows you to eat a healthy, varied diet without cutting out foods - you can just make them healthier thanks to Extra Virgin Olive Oil from Spain.  This is why we're talking about Raw Food. This new trend inspires us and easily adapts to our Mediterranean lifestyle.

 barbeque_olive_oils

Celebrate Australia Day with a barbecue with Olive Oils from Spain

The 26 January is Australia Day, a day when Australians get together and celebrate the very best of their exciting country  , including national role models such as Tim Conolan or Jacqueline Freney, two of the finalists for the “Australian of the Year” award and an example of the Aussie fight

Olive Oils frokm Spain, the gift of health

Give the Gift of Health, Give Olive Oils From Spain

Get it right, every time. Extra Virgin Olive Oil from Spain is the best gift, here’s why:

Why give Olive Oils from Spain? 

Spain is the global leader in quality and quantity of Olive Oil produced and sold.               

Crumbly shortbread biscuits

Shortbreads with wine and Olive Oil – classic Spanish Christmas confectionery

Christmas is here! In the lounge, the tree is already up and decorated with gleaming baubles and twinkling lights dancing to the melodies of Christmas carols. Almost without us realising, another year has gone by and once again we’re enveloped in the magical, marvellous spirit of Christmas.

Keys to entertaining in Spring

6 Tips for Easy Spring Entertaining

Spring is in the air! The weather is getting warmer and the days are getting longer, which means it’s time to freshen up those entertaining skills! We know it can be stressful opening up your home to guests, so we’ve put together our very own cheat-sheet on how to make the day go smoother.  Follow Olive Oils from Spain's Guide to Spring Entertaining and you’ll be ready to host your own casual backyard party or elegant soirée in no time and, most importantly, stress-free!

Gin tonic with olive oil 3

6 in 1: gin-tonic & Olive Oil

1:1, 1:2, 1:3 and 2:3. Do you know what we're talking about? If you're a fan of gin and tonic, you probably do. Basically, those numbers are the ratios of gin and tonic most often used when making a classic G&T. But now it's been restyled with a touch of glamour: gin and tonic with Extra Virgin Olive Oil from Spain. 

Our Favorite Superfood Recipes

Our Favorite Superfood Recipes

By now you must have heard people talking about the virtues of superfoods, but do you know how to prepare them? We have chosen a few of the most versatile superfoods to combine with Extra Virgin Olive Oil from Spain, a double dose of health benefits! Continue reading to discover the benefits of these foods and learn about ways to enjoy them.

Protect yourself from the sun… with Olive Oil!

Protect yourself from the sun… with Olive Oil!

The line between getting a lovely tan and a dangerous burn is much finer than people believe. Sunbathing is one of summer's pleasures. Getting yourself sunburnt, however, is senseless. Just like how a croissant is much more delicious when it is golden in colour, not burnt, the same is true for your skin. To enjoy the sun's rays in a healthy way, you just have to follow our four recommendations.

私た ちのライフスタイルにプレゼント!

私たちのライフスタイルにプレゼント!

私た ちのライフスタイルにプレゼント!

オリーブオイルが中心のスペインのライフスタイルをのぞいてみませんか? 「Lifestyle Tapas」コンクールに応募して、キッチングッズを当てよう! 

Olive oil for animal

Using Olive Oil to care for your pet

A pug defeated Napoleon – on his wedding night. Or, that’s one way to look at it. After the military leader and his first wife Josephine were married, the bride wanted Fortune, her dog, to stay with them. But Napoleon, wanting only to be with his new wife, tried to throw the dog out of the room, and it ferociously bit him in response.

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