Málaga-born Guillermo Rodríguez Navarrete is one of the most popular nutritionists in the United States. His recipe: common sense, avoid diets, and use olive oil as the basis for his programs. Today, he gives us some recommendations for eating better and, above all, more healthily.
On 26 December, many families dine on Christmas leftovers. With that in mind, we want to help you get the most out of your leftovers to make a great meal this Boxing Day. How about a turkey pie made with Extra Virgin Olive Oil from Spain?
If you still don’t know what to give your mum for Mother’s Day, why not give her the gift of a home-made Spanish meal from the Basque Country in the north of Spain? The traditional dish cod al pil pil will surely leave you both with a good taste in your mouth. They say that the dish’s sauce is called pil pil because it’s the sound made by the bubbles bursting as it’s poured over the cod. Weird, right?