Warm weather has arrived, and with it, the time to make outdoor plans, breathe a little fresh air, and recharge our Vitamin D levels after the long, cold months of winter. It is the perfect opportunity to get out with your family and friends to have picnics in the country, hike trails and fire up the grill. We have a lot of ideas for preparing healthy and delicious food that you can take with you to any of these places. And don’t forget your bottle of Extra Virgin Olive Oil, to give it the final perfect touch and aroma.
Labor Day marks the end of the summer, and sometimes those healthy habits we worked so hard to develop can falter. Here are 5 tips to stay in shape and feel good all year long.
The start of the school year can give you that extra push you need to get your daily routine into gear, but if you’re still suffering from the post-holiday blues we’ve brought together our most optimistic team to come up with five tips that will help you to get back into your everyday routine full of energy:
It’s happened to us all before: we go to the refrigerator or pantry and have to start throwing away condiments, canned food, and other items that have gone bad. Sound familiar? I'm sure it does. What if we told you there is a product you can keep in your kitchen for a long time without losing its great properties?
