Guillermo Rodriguez Navarrete is currently one of the leading voices in the United States on healthy diets based on Olive Oils from Spain. This Málaga-born pharmacist and nutritionist, who is currently based in Miami, has become a true advocate for this food, which he defines as one of the healthiest in the world. He defends it wholeheartedly to his clients, but also on social networks, at conferences, and in the media in a country that, he says, has serious problems in the way in which it approaches food.
The benefits of oil from olives can be said for a long time. Its regular use in food has a complex beneficial effect on our body: in this case, the risk of multiple diseases is reduced. In addition, olive oil is often used as an effective and safe remedy for skin care, lips, hair and nails. And this product is prescribed as an element of sports nutrition and a diet of pregnant women! However, not everyone knows that olive oil can also help in everyday life - and facilitate many everyday household procedures.
Do you dream about getting home and finding dinner all ready for you? Or taking less time to prepare a delicious meal than it does to eat it?
Then pay attention to this post because we’ve got a fantastic solution for you.
And simple too: preserve your food in olive oil. Once your friends have tried it, they’ll all want to do it. So take note!
Christmas is finally here! The most keenly-awaited holidays of the year and their climax – yes, presents! – are about to arrive! Come on, don’t pretend, we all like receiving presents at this time of year. And everyone’s got a sweet tooth, no matter what they might say! Still don’t know what we’re talking about? Then keep reading…